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dairy free

One Pan Thai Chicken

May 4, 2025 by Linda Spiker 5 Comments

Easy One Pan Thai Chicken! Serve alone, over rice, cauliflower rice, Asian noodles or zoodles!

Grilled Chicken with Strawberry and Arugula Salad!

April 25, 2025 by Linda Spiker 16 Comments

Tender, grilled chicken breasts smothered in a beautiful arugula and strawberry salad with white balsamic vinaigrette! Paleo and whole 30 too!

Healthy Açaí Smoothie Bowl

March 26, 2025 by Linda Spiker 1 Comment

A Healthy Açaí Smoothie Bowl made in less than five minutes!

Mediterranean Chicken with Chopped Salad (Whole30)

March 12, 2025 by Linda Spiker Leave a Comment

This Mediterranean Chicken with Chopped Salad (Whole30) is a new favorite…I know, I say that all time, but I mean it every single time!  (This post contains affiliate links. I may make a commission from sales but your price remains the same.)   Mediterranean Chicken with Chopped Salad (Whole30): This delicious, savory meal is made…

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Whole30-Keto Greek Chicken Thighs

March 3, 2025 by Linda Spiker Leave a Comment

These Whole30-Keto Greek Chicken Thighs are new favorite! When a chicken recipe is this tender, this delicious, and this easy to make…I’m here for it! (This post contains affiliate links. I may make a commission from sales but your price remains the same.) How to Make Whole30-Keto Greek Chicken Thighs: With this recipe it’s all…

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Whole 30 Potato Wedges with Ranch Dressing!

February 26, 2025 by Linda Spiker 20 Comments

Crispy home fries with homemade ranch dressing for dipping! Heaven, and this versatile side dish happens to be gluten and dairy free.

Lemony Shrimp and Vegetable Stir Fry Bowl

February 12, 2025 by Linda Spiker 19 Comments

This healthful Lemony Shrimp and Vegetable Stir Fry Bowl is loaded with vegetables, a one pan meal  that cooks up in minutes! Paleo, Whole30, Low Carb and Keto.

How to Make a Perfectly Tender Chicken Breasts in the Oven!

February 1, 2025 by Linda Spiker 48 Comments

Get tender, juicy chicken breast every time using this simple method!

Healthier Brownies (High Protein-Gluten/Grain Free)

January 27, 2025 by Linda Spiker Leave a Comment

Y’all, I am about to make you really happy! These Healthier Brownies (High Protein-Gluten/Grain Free) are incredible. They are a chocolatey, fudgey, delicious treat. AND, they are made without flour of any kind. I promise you will love them! (This post contains affiliate links. I may make a commission from sales but your price remains…

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Perfect Soft Boiled Eggs (Jammy Eggs)

January 16, 2025 by Linda Spiker Leave a Comment

Hello friends! I have a tutorial today that will teach you how to make Perfect Soft Boiled Eggs (Jammy Eggs). It’s actually very easy and I promise peeling the eggs will be a snap! No shells stuck on the egg guaranteed! (This post contains affiliate links. I may make a commission from sales but your…

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Tender Braised Short Ribs

December 29, 2024 by Linda Spiker Leave a Comment

Tender Braised Short Ribs

Dutch Oven Spanish Style Chicken

December 28, 2024 by Linda Spiker 2 Comments

If you love a meal that you can toss together quickly then pop in the oven and forget about for a few hours, this Dutch Oven Spanish Style Chicken is for you! And it’s Paleo and Whole30 compliant! (This post contains affiliate links. I may make a commission from sales but your price remains the…

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Creamy Butternut Squash Soup

September 28, 2024 by Linda Spiker 3 Comments

Creamy Butternut Squash Soup with paleo, whole30 and dairy free options!

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The Organic Kitchen features healthy recipes, cooking techniques, gourmet cookbooks, and health and wellness information. We don't just want to teach you to cook, we want to teach you how to eat well!

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~ Linda Spiker

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